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IS WEIGHT RELEASE
RIGHT FOR YOU?
• Read the first section of Freeman's Book for FREE!
• Take a short survey to learn whether the program might be right for you - for FREE!

I think the easiest way to describe the program is to start with what Weight Release is not – it is NOT a weight loss program. When you lose something that has served a valuable purpose you MUST find it or replace it. Whether you know it or not, your weight and/or your eating patterns have served a valuable purpose.

Perhaps your weight has been protection from unwanted attention. Maybe eating has been a way of coping with stress or anxiety. Some people use food to manage or suppress emotions. Whatever the reason – your behavior around food has served some purpose. You have used food to meet some need.

95% of weight management programs DON’T work because they fail to address the underlying cause of eating patterns. THIS IS NOT A DIET PROGRAM. The Weight Release Program is based on the Service to Self™ Process. This is a general personal growth process that has been highly effective in helping people release weight. The program has been adapted and enhanced to address weight related issues specifically.

The Weight Release Program from Service to Self™

This is a compassionate program that promotes healing and growth. As you examine your patterns of behavior around food, you will recognize ways that you use food to meet needs. You will begin exploring “self-honoring” alternatives to meet those needs. You will start changing your food choices as you view yourself and your experience differently. You release weight as you learn to love, honor and accept yourself. You will release weight as you learn to ask for what you want and express yourself more authentically. You will design practices (which ultimately become habits) that feel good and right for you.

Your relationship with your body will change. From a self-honoring perspective you will find fun and enjoyable forms of exercise and movement that you will want to do for the rest of your life.
This type of approach is the ONLY way to accomplish lifelong weight release.

You will also find other aspects of your life changing in positive ways. This program is based on a general personal growth program. Focusing on yourself – becoming “self-centered” (which is a good thing) will affect every other aspect of your life (career, relationships, finances, etc.).